Restful Yoga Classes and Patchwork Quilts
with love from Wicklow, Ireland
Hello, I’m Rachel
I am a yoga teacher and patchwork quilt maker living in Wicklow, Ireland. I teach restful, beginner-friendly classes to help you connect with your body, release tension and replenish your vital energy. I create beautiful products to support your yoga practice and to provide comfort through all of life’s ups and downs. I have a passion for working with women at all stages of life, as well as healthcare workers, teachers, carers and marginalised groups. I approach my work with compassion and tenderness. I know how it feels to be burnt out, disconnected, and to have a body that is letting you down. It is possible to feel better – that is my hope for you.
Lavender and Linseed Eye Pillows
My absolute number one wellness tool – these handmade eye pillows are filled with lavender and organic linseed. Placing them over your eyes brings a sense of calm and ease as their weight and gentle fragrance activates the parasympathetic nervous system (rest and digest). Great for a post-work lie down, yoga nidra (deep yogic rest), or for helping you get to sleep.
Yoga for Healthcare Workers
I am a registered vendor with HSE and can be hired for on-site classes as part of your Staff Health and Wellbeing initiative. Serving south Dublin, Wicklow and Wexford.
“Your classes are peaceful, inclusive and transformative. I feel so happy and relaxed after each class!”
— Shannon
Patchwork Yoga Wicklow 