**CLASS POSTPONED**
Drop me a line if you would like to attend November/December yoga classes for teachers, educators and school staff in Wicklow Town.
Prior to becoming a yoga teacher I worked as a speech therapist for 14 years, with a special interest in voice and voice disorders. I often recommended yoga as a preventative measure, particularly for teachers, who are at a greater risk of voice problems, but they found it hard to find the right class.
This class is ideal for teachers and SNAs who use their voices extensively and may experience vocal fatigue, stress, or tension. The class blends gentle yoga with therapeutic voice techniques to promote relaxation, breath support, posture, and vocal health. All school staff, including secretaries and caretakers, are welcome and will benefit.
Benefits for Teachers:
- Reduce stress and physical tension
- Improve posture and breathing for vocal health
- Learn voice care strategies
- Recharge in a peaceful setting after the school day
Feel free to ask any questions you like via the contact page here.
Patchwork Yoga Wicklow 